I teach audiences how to shift the thoughts keeping them stuck, in real time, so they can feel better, move forward, and actually create momentum.

The work I teach is simple:

Reframe your thoughts → Shift the feeling → Reroute the outcome

Speaking Topics

Signature Talk:

The Power of the Reframe

A practical, real-time approach to breaking out of limiting thought patterns and creating immediate clarity, momentum, and forward movement.


In this talk, audiences learn how to:

Identify the thoughts, beliefs and stories that are quietly keeping them stuck

Reframe limiting self-doubt, overwhelm, and “I’m behind” or "I'll never" thinking

Shift from passive and reactive thought patterns, into intentional empowered beliefs

Build momentum today that will create in-real-time "aha" moments and breakthroughs

Audience takeaway:
Leave with simple, repeatable tools they can use in their daily lives.

This isn’t another motivational talk. It’s a skill they’ll use long after the talk ends.

Additional Talks:

From Self-Doubt to Momentum

How to move forward when growth gets uncomfortable
The Messy Middle of Growth

Why the hardest part of change is often the most important.

Manifestation Meets Execution

Why mindset alone isn’t enough; and how real change happens when belief meets action.

Lucky Girl Syndrome; How to Get It

How alignment, belief, and action work together to create opportunity.

Rebuilding Your Life From the Inside Out

What recovery and radical honesty taught me about transformation.

Emily has been sober since 2009 and often speaks about recovery, resilience, and the messy middle of personal transformation.

Booking

For speaking engagements, panels, or podcast appearances:

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